Helthy Spine Workshop

🧘‍♂️ Healthy Spine Workshop 🧘‍♀️
Take care of your back and improve your posture! Join our Healthy Spine sessions and learn simple exercises to maintain strength, flexibility, and pain-free movement. Ideal for students who spend long hours at their desks. This activity is part of Erasmus Days, promoting health and well-being as an essential part of student life.