HEALthy ME – Getting Ready for Ohrid: Erasmus+ Youth Mindfulness Meeting #ErasmusDays“

Within the Erasmus+ KA210-YOU project “HEALthy ME – Enhancing Emotional Wellbeing and Mindfulness in Schools: A Cross-Cultural Approach” (2025-1-MK01-KA210-YOU-000362007), SUNA Healthy Life Skopje gathers the Macedonian group of young people (16–24) selected for Activity 1 – Mindfulness Training for Young People in Ohrid (26–29 October 2026), implemented in partnership with EUROYOUTH Portugal. Participants will get to know each other, the trainers and the four-day programme (mindfulness and self-awareness, emotional regulation and stress management, resilience and coping with bullying, integrating mindfulness and journaling into daily life), learn about Erasmus+ and Youthpass, and share what skills for emotional wellbeing they hope to develop. Funded by the European Union. The meeting will be both online and in person and joined from our partner EUROYOUTH