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Open to public
Faculty of Physical Education and Sport, Charles University
MindRuns are relaxed group runs connecting movement, nature, mental wellbeing and meeting new people.
Running and movement can be a great way to clear your mind, take a break from studying and everyday worries, and simply spend some time outside. MindRuns are designed to create a friendly space where you can move, talk, meet others or simply enjoy running without any pressure.
We run at an easy, conversational pace, so you can chat with other participants or members of our team about whatever is on your mind – or simply switch off for a while and enjoy the run and nature around you.
🏃 Runs are usually around 5 km.
🌿 The pace is easy and conversational – no need to be a professional runner.
💬 You can run, talk, meet new people or simply enjoy some time for yourself.
🧠 After the run, when possible, we also include a few simple mental wellbeing activities or exercises.
Depending on the number of participants, we may divide into a faster running group and a slower jogging/walking group, so everyone can join comfortably.
MindRuns are not about speed, distance or performance. The idea is simple: move your body, clear your mind and connect with others.
Run together. Clear your mind. Feel better. 🧠🌿🏃♀️
